#challockhealthandfitness #soulsolutionsfaversham #yogawithstacey #lifelightloveyogawithstacey

So much fabulousness! I had the pleasure of sharing yoga with some lovely ladies the other night, some new to yoga some not, and we had a...

So I am starting a book club, we shall meet every 3 months (subject to change, depending on attendees, book availability etc) Venue is...

Times have changed! The next session will be on Monday 12th August - fortnightly sessions from then on., weather permitting.

During my 1-1 session yesterday I spoke with my student about how we treat our mind, and how important it is to choose our thoughts (not...